Therapist vs Psychologist: What’s the Difference?

Understanding the difference between a therapist vs psychologist can help you choose the right professional for your mental health needs.

Understanding the Roles: Therapist vs Psychologist

Therapist

A general term for mental health professionals who offer counselling. This includes clinical psychologists, counsellors, and social workers.

Psychologist

A mental health professional trained to assess, diagnose, and treat psychological issues. Some may also specialise in clinical psychology or neuropsychology.

Both can offer support, but depending on your needs, you may benefit more from one than the other. At Sanctuary Clinics, we offer assessments to help you decide the best fit for you.

Sanctuary Clinics Is Here to Support You

Whether you’re navigating stress, behavioural challenges, trauma, or simply feel overwhelmed, our experienced therapists and psychologists are here to help. We provide:

• Individual therapy sessions
• Psychological assessments
• Addiction counselling and relapse prevention
• Support for co-occurring mental health conditions
• Tailored treatment plans in a safe, judgement-free space

Final Thoughts

You don’t need to have a diagnosis to seek support. If something doesn’t feel right, or if you simply want to better understand yourself, therapy can be the start of real change.

At Sanctuary Clinics, we’re here to walk beside you. Reach out to us to begin your journey toward healing, clarity, and renewed strength.