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How do you feel?
What do we solve?
At Sanctuary Clinics, we recognise the challenges individuals and families may face when seeking mental health support. Our mission is to make the journey clearer and more accessible, while looking beyond symptoms to understand the whole person. Through an integrated approach: considering physical health, mental wellbeing, emotional balance, and lifestyle, we provide personalised assessments, treatments, and support designed to restore harmony and promote self sustaining wellness.
Feeling Invisible
- Bottling up emotions
- Feeling misunderstood
- Overwhelmed by stress
- Stigma and fear of judgment
Feeling Seen
- Safe space to express freely
- Feeling heard and understood
- Better ways to manage stress
- Greater self-acceptance and confidence
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Professional Partnerships
How do you feel?
At Sanctuary by Solace, we are committed to providing mental health services including individual therapy, group therapy, psychological assessment, crisis intervention and specialised services.
Individual Therapy
A private, one-on-one space to work with our mental health expert on your personal challenges and growth.
Group Therapy
A supportive setting where people share experiences and build coping skills together under the guidance of our experts
Intensive Outpatient
A structured therapy programme that provides more frequent sessions than standard therapy, offering comprehensive support while allowing individuals to continue with daily life
Psychiatry
A medical service that helps diagnose and treat mental health conditions, often combining medication with therapy to support your overall wellbeing.
Specialised Services
Tailored therapies such as EMDR, couples, family, and child counselling that provide focused support for specific challenges, helping individuals and relationships heal, grow, and thrive
Solace Academy
Provides training and certifications in mental health and wellbeing to equip individuals and organisations with practical skills and knowledge
Expert Support for Your Mental Health
Take the first step toward a healthier, happier you with expert care and compassionate support. We’re here to provide the tools, guidance, and resources you need to navigate life’s challenges with confidence.
No matter what you’re going through, our team is here to walk beside you every step of the way—because your wellbeing matters.
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What To Expect
At Sanctuary, we strive to make your booking experience as smooth and stress-free as possible, ensuring you feel supported every step of the way.
Frequently Asked Questions
Compassionate, Experienced, and Ready to Support You
It's Time to Prioritise Your Mental Health
Taking care of your mental well-being is essential to living a balanced, fulfilling life. At Sanctuary Clinics, we provide a safe and supportive space where you can explore your thoughts, emotions, and challenges with the guidance of experienced professionals.