Attention-Deficit Hyperactivity Disorder (ADHD)

Mental Health Concerns

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals process and heal from trauma and distressing memories. At Sanctuary Clinics, our expert therapists use EMDR to help clients reduce the emotional impact of past experiences, promoting healing, resilience, and lasting positive change.

Attention-Deficit Hyperactivity Disorder (ADHD)

Mental Health Concerns

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It impacts focus, self-control, and executive functioning, often leading to challenges in school, work, relationships, and daily life. At Sanctuary Clinics, we provide expert care to help individuals with ADHD better understand their condition, develop effective coping strategies, and unlock their full potential.

Find Clarity, Healing, and Growth Through Individual Therapy 

At Sanctuary Clinics, we understand that every person’s journey is unique. Our individual therapy sessions provide a safe and confidential space where you can explore your emotions, challenges, and goals with the guidance of an experienced therapist. Whether you’re dealing with anxiety, depression, stress, trauma, or simply looking to better understand yourself, we are here to support you every step of the way.

What is ADHD?

ADHD is characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with functioning or development. It is typically categorized into three types:

Inattentive Type: Difficulty staying focused, following instructions, and organizing tasks.
Hyperactive-Impulsive Type: Excessive movement, interrupting others, and difficulty waiting for turns.
Combined Type: A mix of inattentive and hyperactive-impulsive symptoms.

ADHD is not a lack of intelligence or effort. It is a legitimate medical condition that can be effectively managed with the right support and strategies.

Symptoms of ADHD

While symptoms vary between individuals, common signs include:

Trouble focusing or paying attention for extended periods

Disorganization and forgetfulness

Impulsive decision-making

Restlessness or excessive energy

Frequent interruptions during conversations

Difficulty completing tasks or following through on commitments

If these challenges interfere with daily functioning, a comprehensive assessment can help determine if ADHD is the cause.

How ADHD Affects Daily Life

ADHD can impact many areas of life, including:

Academic Challenges

Difficulty completing assignments, following instructions, or staying organized in school.

Workplace Struggles

Problems with time management, meeting deadlines, and maintaining focus.

Relationships

Misunderstandings, impulsivity, or inattentiveness may strain personal connections.

Self-Esteem

Persistent challenges can lead to feelings of frustration, inadequacy, or low confidence.

What to Expect

ACT is effective for a wide range of mental health conditions, including:

Academic Challenges

Difficulty completing assignments, following instructions, or staying organized in school.

Workplace Struggles

Problems with time management, meeting deadlines, and maintaining focus.

Relationships

Misunderstandings, impulsivity, or inattentiveness may strain personal connections.

Self-Esteem

Persistent challenges can lead to feelings of frustration, inadequacy, or low confidence.

Treatments of ADHD

Behavioral Therapy

Helps individuals become more adaptable in facing life's challenges.

Medication Management

When appropriate, our psychiatrists may prescribe medication to help regulate brain activity and reduce symptoms.

Psychoeducation

Provides a deeper understanding of ADHD and its effects on behavior and emotions, empowering individuals and families to manage it effectively.

Parent and Family Support

For children and adolescents, we work with families to create supportive routines and communication strategies.

Coaching and Skills Training

For teens and adults, these sessions focus on building practical skills for work, school, and daily life.

Behavioral Therapy

Helps develop strategies for managing time, staying organized, and maintaining focus.

Medication Management

When appropriate, our psychiatrists may prescribe medication to help regulate brain activity and reduce symptoms.

Psychoeducation

Provides a deeper understanding of ADHD and its effects on behavior and emotions, empowering individuals and families to manage it effectively.

Parent and Family Support

For children and adolescents, we work with families to create supportive routines and communication strategies.

Coaching and Skills Training

For teens and adults, these sessions focus on building practical skills for work, school, and daily life.

Next Steps